Welcome to Kerrie’s Positive Mental Attitude Fitness Personal Training website!

Here you will be able to find out the latest news from Kerrie on fitness and nutrition.  You will also be able to find out dates and times of the latest classes that Kerrie is holding during each month and where you can join in, in Pembrokeshire.

So whether you want to join a class, create your own small fitness group or engage in One to One Personal Training sessions, Kerrie’s PMA Fitness can provide a fitness programme to suit you!

“SPECIAL OFFER ON PERSONAL TRAINING FOR 2012; BOOK 4 SESSIONS & GET A 5TH SESSION FREE!!!!!!OR BOOK 6 SESSIONS & GET 2 FREE!!!!! OFFER ALSO INCLUDES 1/2 PRICE ADMISSION TO BODY BLITZ CONDITIONING CLASSES …”

Personal Training sessions will give you a great start to your fitness and health regime. I know that each client has different needs and are motivated in a number of ways. All of your training sessions will be made to fit in with your existing lifestyle and your level of fitness, designing a programme to monitor your progress and show your results! PMA fitness is here to help you achieve your fitness, health and nutritional goals providing steps for you to take and support you 110% along the way.

PMA Fitness now Kids Fit Qualified. So if you are part of a group, club or youth project and would like your children to become more active then why not get intouch.

If you have any questions, please feel free to contact Kerrie.

“Get Fit, Have Fun, Feel Great”